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Prevention

It’s not just about peak execution. A good athlete also understands how to mitigate the risk of injury: It all starts with good form. Good form, or technique, means a person is more likely to perform better at their chosen sport, and less likely to be injured.
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  • Conduct anamnesis of the athlete
  • Establish strengths and weaknesses to prevent injury
  • Measure endurance, flexibility, speed, and durability
  • Targeted training to restore disbalances in the body
  • Compare mobility and identify deficits
See other services:
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Athletic Performance
Rehabilitation
Consulting

Take the next step

Improving physical fitness and strength in a way that can be seen and felt is essential for everyone. Get in touch, and let’s start the process together.

Contact Us